Our Mind Can Be Our Best Friend — or Our Worst Enemy
Every day our mind is sabotaging our performance, well-being and our relationships. Our negative emotions are the result of self-sabotage. But the good news? You can change that!
What’s on your mind a normal day?
Are you tired of negative emotions?
Does your daily experience include lack of motivation, obstacles, irritation, stress, troublesome people, anxiety, anger …
Are you being hijacked by your inner saboteurs?
Do you hear negative voices that undermine your self-trust and distort how you experience daily life? It can feel like there’s a filter that twists who you are and everything that happens into something negative.
DOES IT FEEL LIKE YOU’RE STUCK?
You have goals for your relationships and what kind of person you’d like to be in the world, but you get distracted, discouraged, or lose motivation …
Why Most Change Doesn’t Stick
Most self-development efforts fade because they stop at intellectual insight. Real, lasting transformation requires more than knowing — it demands building new habits, rewiring the brain to create a change at the inner being level.What If We Could Train Our Brain Like a Muscle
The Positive Intelligence Program helps you do just that — by strengthening the parts of your brain that serve you and quieting the ones that sabotage you. Over six weeks, you’ll build lasting habits that boost performance, well-being, and relationships.
Grounded in neuroscience, the program makes real, sustainable change possible through:
- A clear understanding of how your brain works
- A personal commitment to growth
- Simple, consistent daily practice
How does it work?
- A mobile app guides you with short daily practices, reminders, and mini recharge sessions
- Weekly 1-hour video sessions offer powerful insights and experiential learning based on different themes
- Real-time feedback in the app tracks your progress — including measurable growth in your mental fitness. You’ll see clear evidence of how your brain is changing, which keeps you motivated and engaged
- Weekly online live check-ins provide encouragement, reflection, and connection
This isn’t just a 6-week course — it’s the beginning of a mindset shift. The tools you get will support ongoing inner growth and positive change in every part of life.
Program Week by Week
You’ll build a strong foundation of mental fitness by strengthening three key mental muscles. This shifts the balance of power from your inner Saboteurs (your negative self) to your inner Sage (your positive self).
Week 1 – Self-Command Muscle
Using a powerful technique called PQ Reps, you’ll begin to strengthen your Self-Command muscle. Each PQ Rep helps you gain greater control over your mind, quiet the negative, and activate the positive regions of your brain.
Weeks 2–3 – Saboteur Interceptor Muscle
Learn to catch your top Saboteurs in the act — the moment they try to hijack your thoughts, feelings, or actions. You’ll uncover their lies, limiting beliefs, and the damage they cause, so they can no longer trick you into thinking they’re helping you.
Weeks 4–6 – Sage Muscle
You’ll develop your Sage Perspective — the ability to see challenges as opportunities. You'll also grow the five Sage Powers: Empathize, Explore, Innovate, Navigate, and Activate, learning to approach life with greater wisdom and positivity.
Become Your True You
Clear the Mental Clutter
Quiet the chaos and negativity with tools that bring focus, clarity, and inner calm.
Break Free from Self-Sabotage
Go beyond symptom management and address the root causes of limiting patterns — for real, lasting change.
Shift at the Core
Create sustainable transformation by changing at your being level — and free yourself from the cycle of emotional highs and lows.
Awaken Your Sage
Connect with your true Self — grounded in positivity, inner strength and love. Step into the driver’s seat of your life with clarity and confidence.
Evidence based results
The program is developed by PositiveIntelligence.com and uses applied research that was completed with more than 1.000.000 participants from around the globe. Positive Intelligence is measured in PQ, which stands for Positive Intelligence Quotient and measures the strength of your positive mental muscles. So, PQ is simply a measure of your mental fitness. Feel free to use the links below for further exploration.
Your Mental Fitness Coach
Meet Titti, your guide and support throughout the Positive Intelligence program.
Titti Nordieng
Mental Fitness Coach • Positive Intelligence Expert • Communications Consultant
Inner growth is my lifelong passion. I’m driven by a deep sense that real change — in our lives and in the world — starts from within. We can’t change others, but we can grow ourselves. That’s how we contribute to something better.
With a background in coaching, media, communications, and education, I’ve learned how to connect with people — and how to help them connect with themselves. The Positive Intelligence program is one of the most powerful tools I’ve found for supporting that process. It helps quiet the inner noise and strengthens the part of us that leads with clarity, courage, and compassion.
I work with a broader perspective inspired by Tom Campbell’s reality model — it’s all about waking up, growing up, and choosing to be part of the solution.
“If we want to change the world, we begin by changing ourselves — one insight, one habit, one shift at a time.”
Application & Pricing
Interested in learning more about the program and pricing? The program is available for both personal and business use.
Request Program Information
Simply submit your email to receive pricing details and an invitation to join the interest list — delivered straight to your inbox. Your privacy is respected, and there’s no spam, ever.
Interested in a Business Solution?
The Positive Intelligence Program can be tailored to help teams boost performance, well-being, and collaboration. Trusted by hundreds of teams at companies like Google, Microsoft, Nestlé, and Pinterest, we’d be happy to connect and explore how to customize the program for your organization — helping your team build mental muscles for stress management, change, innovation, and more.
What do people say about the program?
“The program provides a model of the ego and a specific set of tools that you can use in your daily life to work on your own development and growth. With the book, audiobook, videos, app, groupwork, and the intensive course they provide everything they possibly can to help make the program work for you. Change ultimately has to occur at your being level with your own hard work on the warrior’s path, but I’ve never come across a program as comprehensive as this one to help get you there.
“I love this program because it gives you practical tools on how to ‘grow up and become Love’! Please give yourself a gift and take this course…you will thank me later!”
“I generally loved the experience, and I’m happy to have been part of it. I also particularly enjoyed the fact that the program is focused on the practical applications in everyday life. I love the introduction to various forms of mini meditations. This takes it into the practical realm: Life is lived outside of the cushion, so to speak. Also, the POD serves to stay engaged with the program.”
Tom Campbell
Physicist, consciousness researcher, author of the
Pamela Knight
Executive Leadership Coach, Facilitator and Trainer
Money Back Guarantee
This program is designed to deliver immense value. However, if for any reason it does not meet your expectations and the issue cannot be resolved, a 14-day money-back guarantee is offered. There are no risks and no obligations.